Australian Chiropractors help Straighten Up Kindergartens
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by: DrTirpak posted: February 16, 2012
The Chiropractors' Association of Australia (South Australia) is getting geared up to present Straighten Up Australia to kindergartens for the second year. Straighten Up Australia is a 3 minute spinal health program designed to help children feel and look their best. The program will be presented by local Chiropractors across the state on March 29.
Chiropractors' Association of Australia SA president Dr Brett Hill said "Kids and adults are spending a long time sitting down, hunched over desks and computers and that obviously has a detrimental effect on the spine and overall health as well." The goal is to incorporate the exercises into a daily routine with the hopes of on improving posture, stabilizing the core muscle, and enhancing overall health.
Straighten Up Australia is a community service initiative with a program for adults and a specific one for children. The kids’ brochure includes cartoon drawings and exercises whimsically named the eagle, humming bird, twisting star and many others. The CAA hopes that over time all Australians will take a few minutes every day to care for their spinal health.
According to the Chiropractors' Association of Australia’s website “Studies conducted overseas indicate that 90% of people who adopted the exercises as part of their daily routine reported a postural improvement. Approximately 80% reported that their backs are more comfortable and that they have better core stability after practicing the activities for several weeks.”
Video from last year's events